Eight Minute Meditation

£14.00

The era of mindfulness is here.

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Description

The roving mind will be your biggest hindrance to meditating…..

A way of finding and doing 8 minutes a day

And then a guide to building on 8 minutes if you wish to.

190 pages by Victor Davich.

Additional information

Weight 0.1 kg
Dimensions 20 × 2 × 13 cm